Massage has many benefits for people living with cancer. A few are listed, below. We know some of these from clinical observations, some from controlled research, and some from what clients tell us directly.
Reduces anxiety: Many clients report being less anxious when receiving regular massage. In particular, clients in cancer treatment state that massage eases anxiety before and during uncomfortable procedures and interventions. Research literature reports that massage helps anxiety in patients with cancer and in other populations.
Relieves pain: Recipients of massage therapy express less cancer-related pain, treatment-related pain, and pain related to muscle tension. They claim that massage helps “take the edge off” of acute pain and in some cases relieve it entirely.
Improves Sleep: Again and again, clients tell their massage therapists that massage improves their energy level and helps them sleep better.
But sleep can be especially hard to come by during cancer treatment, and cancer fatigue is common. People in treatment, often with a high degree of symptom distress, are especially in need of good sleep. At least one study shows massage facilitates sleep.
A skilled therapist will combine a thorough intake process with sound clinical judgment and clear communication about what to expect in the session. She or he will adapt the massage to your needs
and requests, fashioning a hands-on session that relaxes, energizes and reduces pain and discomfort.
MASSAGE FEELS GOOD!
FEELING GOOD IS GOOD MEDICINE!!